I’ve been slacking. Ever since February 6th when I conquered the Whole30 process and lost twenty pounds(!) I had never felt better… Until I’d resumed eating like I had used to before I began the food experiment. Granted, again, I ate largely the same way as the diet suggests, but I ate more carbs and drank more alcohol. During the Whole30, I discovered that I can’t stand the taste of milk anymore, sugar messes with me, and carbs are not my friend.
What’s worse, is that after the conclusion of the Whole30, my energy levels dropped precipitously, and I knew that to feel the way I want to feel (normal), I’d have to maintain the Whole30 lifestyle. So here I am again, except this time, it’s the Whole60.