Today was a great day off that was filled with the usual: the gym, walking to a coffee shop to write, and of course–

Today was a great day off that was filled with the usual: the gym, walking to a coffee shop to write, and of course–
Wow, I’m now FULLY convinced that I wouldn’t have gotten the full benefit of the program had I not reset, starting today. Read More »
So today, I came across many revelations while reading the Whole30 book that made me realize that I have to reset my Whole30 food experiment. Find out what I did…Read More »
Today, I had ONE less meal and I didn’t even notice! How is that possible? Maybe it was this dream: