Calling All Crohn’s Sufferers

Last night, I experienced the worst flare-up of my Crohn’s Disease yet; the third instance of 2018. The kicker? All of these were following my revelatory dietary changes via the Whole30 Elimination Program. And no, this is not an attempt to correlate the two, but only to shed light on how Crohn’s Disease can strike no matter how much one arms themselves with preventative measures.

Read along as I describe these flare-ups (two of which occurred on film sets) and general tips on how to best prevent them, and ask YOU, the reader, about some of your worst Crohn’s battles.

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Week Six Recap (Something Old, Something New)- #Whole60

This past weekend I bought new clothes. There is always a fear that any new threads I buy I’ll have to turn around and sell because I lose or gain weight (spoilers, it’s rarely because of weight loss).

Now, I find myself at an impasse between healthy living and an outdated wardrobe, and for the very first time, I need a smaller size. Well, okay, I could have purchased new clothes a year ago (My stuff is outdated).

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