Last night, I experienced the worst flare-up of my Crohn’s Disease yet; the third instance of 2018. The kicker? All of these were following my revelatory dietary changes via the Whole30 Elimination Program. And no, this is not an attempt to correlate the two, but only to shed light on how Crohn’s Disease can strike no matter how much one arms themselves with preventative measures.
Read along as I describe these flare-ups (two of which occurred on film sets) and general tips on how to best prevent them, and ask YOU, the reader, about some of your worst Crohn’s battles.
This week my cravings hit an all-time high. I had never wanted a beer or a taco in my life as much as I do right now. Cravings are a weird feeling. Once you kick sugar from your system with the Whole30 Food Experiment, you rarely have these urges. In fact, you’re able to parse out if your “hunger” is real famishment or just a craving.Read More »
This past weekend I bought new clothes. There is always a fear that any new threads I buy I’ll have to turn around and sell because I lose or gain weight (spoilers, it’s rarely because of weight loss).
Now, I find myself at an impasse between healthy living and an outdated wardrobe, and for the very first time, I need a smaller size. Well, okay, I could have purchased new clothes a year ago (My stuff is outdated).
During the second half of 2014, I underwent one of the most stressful moments in my life. I began to have random anxiety attacks that led to panic attacks. Now, I’m no stranger to these episodes, but these were unwarranted and not initiated by my own, usual provocations. No, these were an attack on my system, and I had no idea why they were happening. I went to the doctors, racked up thousands of dollars of specialist visits and tests & procedures and the doctor’s eventually diagnosed me with Crohn’s Disease. I knew people who had Crohn’s and in no way did I agree with the diagnosis. But the test to disprove it was a DNA marker test that would only rule it out as a cause if I had absolutely ZERO of the markers for Crohn’s, and the majority of the population has at least some of them.