The Whole30 Lifestyle Shift

During the second half of 2014, I underwent one of the most stressful moments in my life. I began to have random anxiety attacks that led to panic attacks. Now, I’m no stranger to these episodes, but these were unwarranted and not initiated by my own, usual provocations. No, these were an attack on my system, and I had no idea why they were happening. I went to the doctors, racked up thousands of dollars of specialist visits and tests & procedures and the doctor’s eventually diagnosed me with Crohn’s Disease. I knew people who had Crohn’s and in no way did I agree with the diagnosis. But the test to disprove it was a DNA marker test that would only rule it out as a cause if I had absolutely ZERO of the markers for Crohn’s, and the majority of the population has at least some of them.

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My Favorite Music of All Time (Current)

To garner awareness for the music that I love (with what little platform I have through this blog), I’ve decided to share my favorite bands and musicians of all time (the current list).

That bit at the end there is both a joke and true. Our musical tastes evolve over time, akin to our physical receptors like tastebuds.

Now a few things to note:

1. I’ve included links to iTunes for each band, but do your best to buy these records as LPs or CDs. They’ll sound so much better.

2. The bands or their notable songs are mostly in order.

3. You are guaranteed NOT to agree with all of these.

So without further ado, here are my favorite bands of all time. 

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